Wales Trails – a cycle ride around Wales, raising money for Prostate Cancer UK.


The aim of this website is to put Wales firmly on the world cycling map. To do this we’ve already completed a trans-Wales ride of over 600 miles around the coastline of much of the country and now want to encourage other bikers to do the same.

In the UK at the moment there are numerous long-distance rides that a keen cyclist can do but the most famous of these is without doubt the Land’s End to John o’ Groats End to End challenge that typically takes in over 900 miles through England and Scotland. A cruel trick of geography means Wales is usually bypassed for the majority of riders who undertake this journey. After this little pedal, there is the 140-mile Coast 2 Coast ride across northern England, but again there seems to be nothing quite as iconic within Wales.

This desperately needs to change and that’s the purpose of this website. Wales Cycling Tour, cycling tour of Wales


wales-trails-book-cover_260_400In 2005 two lads from Pontypridd, south Wales; Dave Lewis and Derek Goode, cycled the iconic Land’s End to John o’ Groats route and raised over £1000 for Ty Hafan (a children’s hospice in Wales). The ride was a great success, and the two Welshmen joined a special band of brothers who’ve all experienced the highs and the lows of this great, long-distance cycling trip.

Fast-forward a few years (11 years to be precise) and one of the riders decided it was time to create a challenge closer to home. This time he’d focus on Wales. And so in the summer of 2016 Dave Lewis decided to create a new route, this time cycling around Wales to raise money for Prostate Cancer UK.

Not quite as far as LEJOG, but just as challenging, especially as he was fifty years old and had only been back on the road bike about twice since 2005!

He managed to cycle 688 miles around much of the coast of Wales, raised over £500 for charity and published a book of his travels. tour of Wales cycling, Wales cycling routes, adventure cycling Wales, beer bike

Story so far

“My dad suffered from prostate cancer but beat it. So as a tribute to him, and the many other people who successfully triumph over this type of cancer, I thought I’d test my own over a gruelling two-week circuit of the country. In addition, I also hope to inspire others to repeat the course and help me turn this haphazard ‘loop’ of Wales into a world-famous iconic ride just like Land’s End to John o’ Groats.

“After completing the ride I wanted to encourage others to do the same thing and so, in Wales’s Year of Adventure, I sent a press release out to the Welsh Assembly Government, Welsh Tourist Board, Sustrans, BBC Wales, Western Mail, SW Echo, SW Argus, SW Evening Post, Ponty Observer, cycling forums, bike shops etc. It’s also on FacebookTwitter, the infamous Pontypridd Forum and many other online resources. What these organisations do with the information I sent them I don’t know. Whether they’ll want to help us put Wales on the map I have no idea. I guess only time will tell.

“Fingers crossed cyclists all over the UK will also think it’s a great idea and will want to promote the ride too.” – Dave Lewis

More information

This website hopes to encourage others bikers to take up the challenge and do their own Wales Trails. And so with this in mind, we have added a ‘rough’ route, with links to information on the towns and cities you might want to visit, a gallery of photographs that show how stunning the Welsh countryside is, a links page with accommodation options, bike blogs, cycle shops, cafes and pubs, places of interest and links to many other helpful sites.

This section will be updated with new information as and when we think of it but if you have a useful website you want us to add please let us know here.


Wales Trails t-shirtIf you’re planning on doing a similar challenge then why not help promote the idea of the ride by buying a t-shirt to cycle in or just wear in the pub at night!  The Wales Trails design can now be bought printed on a white, 100% cotton, premium quality t-shirt from Spreadsheet.

This is a top-quality product with a huge range of sizes available (from Small – 5XL).

The t-shirt is digitally printed, fair and sustainable, durable fabric (150g/m²) and has a colour-contrasting neckband.


To learn more about undertaking such a ride yourself why not pick up a copy of Dave’s book, where he outlines his vision that one day, Wales, with its rapidly diminishing yet rich cultural heritage, will soon become a ride that all cyclists will want to do. More than just a guide, but a funny and thought-provoking account of two weeks in the summer of 2016 when one man’s dream becomes reality.

Wales Trails is available from all good bookstores, from Amazon and Dave’s own website as a paperback and e-book. As well as this publication, Dave also has some other cycling trips committed to parchment. Why not check them out in the ‘Books‘ section?



Dave’s aim was to raise £500 for the charity via his JustGiving page. See how he got on by clicking the button below:

JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

Welcoming committee at finish line

“I’m going to leave the JustGiving page there so if anyone wants to donate they still can 🙂” – Dave Lewis

Prostate Cancer UK fights to help more men survive prostate cancer and enjoy a better quality of life. We find answers by funding ground-breaking research, we lead change by raising the profile of the disease and improving care. And we support men by providing vital information and services.


PROSTATE CANCER UK Registered charity number 1005541 and in Scotland (SC039332).

See also:



We have also set up a Facebook group – Cycle Wales – where other like-minded cyclists can post details of their own rides, charity events and crazy adventures too.

Wales Trails Facebook

Click the image and join the group. Free to everyone. Promote your ride, post links to your websites, ask questions and tell us all about your trip.

Note: You’ll need your own Facebook account to join in of course.

Privacy policy – click here.

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